Friday, 9 October 2020

Talk to your daughter about breast cancer


 

Think Pink this October

Here we are into the second week of October and I have neglected my blog. It’s true. The more time you have on your hands, the less you do.

October is the ‘Pink Month’ – the month we focus on Breast Cancer Awareness. I know this topic may make you want to skip this blog, but I listened to an interesting webinar yesterday afternoon presented by Dr. Johnathan James from Nottingham Breast Institute (UK) made me sit up and pay attention to a topic we hear about so often. Many women (including me) may be blasé when it comes to breast cancer and lumps, but this type of cancer is one of the easiest malignancies to detect, and treated early, it is often possible to spare women an early and painful death.

The webinar conducted by Doctor James was about CESM or Contrast-Enhanced Spectral Mammography reading, and consisted of a variety of case-studies where lump detection by the women was followed-up with diagnostic tests conducted at the clinic. Most of the women were in the 30 – 50 age group, with a few in their early sixties. Most of the lumps were found in the left breast, and for the lucky few, their lumps were found to be non-malignant or simply cysts or an abscess that could be drained. Closer examination and CESM screening sometimes found sinister, hidden lumps or additional lesions and a biopsy confirmed their malignancy. While some women only had the lump removed, others received extensive chemotherapy or had a total mastectomy and reconstructive surgery.

My maternal grandmother had breast cancer. She had a mastectomy when she was in her early 60’s. Ouma had given birth to five daughters and never used contraceptive hormones. She lived a healthy and vigorous life, ate healthily (she and Oupa owned a poultry farm) and she hardly ever needed to see a doctor which means, in essence, that she was low risk. Yet, where did those cancer cells come from and what precautions should I be taking? What should I be telling my daughters?

Dr. James reminded me to book another mammogram the next time I go to the hospital. It must be at least two to three years since my last mammogram. It’s a procedure I don’t particularly enjoy, depending on the radiographer. Some are kinder and gentler, but there have been occasions when it feels as though my breasts are being ‘snack-witched’ between those machines, or that woman behind the screen is doing her best to pop them. Once I cried it was so painful, but that may also have been my Lupus talking.

It’s always a relief when your test comes back negative. Remember, you’re more at risk when there is a family history of breast cancer, if you don’t have children, if you had your first baby over 35, and if you did not breast-feed. Oestrogen overload from hormonal contraceptives puts women more at risk, especially if she started these as a teenager. Girls who start their periods very young (some girls start as young as nine) and go through menopause after 50 also have extra oestrogen. Before booking a mammogram, find out from your medical aid what costs are covered. If you don’t have medical aid or these costs are not covered, you can go to a government hospital. You may have to wait longer to get an appointment (up to six months) and you will have to get to the hospital early and wait in a queue, but it’s worth getting the test done. If you’re taking out a life insurance policy, consider including a dread-disease cover.