Wednesday 20 September 2017

Tips for teenagers and parents at exam time


Writing exams

It’s exam time again. If you have teens at home, you’ll find that this time of the year they’re moody, grumpy, non-communicable and emptying the fridge contents into their stomachs. Teens get angry when you remind them they should be studying (instead of watching TV), spend the night cram-studying and then can’t understand why they can’t think straight the next morning!

Why is it that pre-schoolers are ultra-curious about the world they’re living in, yet by the time they get to matric, most of them hate learning? I think there is something seriously wrong with the school education system. Teens should leave school wanting to learn, because after all, learning is what life is all about.

How parents can help their teenagers:

ü  Encourage and motivate them without being pushy
ü  Don’t make your teenager feel like a failure even before they’ve started writing exams
ü  Remind them to make the most of the work they’ve done during the year, and not to abandon the notes they’ve already made
ü  Remind them that they have youth on their side – it’s easier for teenagers to learn than it is for adults
ü  Let them make the most of studying opportunities provided by the school / study notes / revision programmes on TV
ü  Persuade them (if possible) to switch off their cell phones while they’re studying. Friends can be distracting
ü  To boost their energy levels, make sure they’re eating properly. A short course of multi-vitamins can help
ü  Secure a quiet space for them to study and give them a break from regular chores around the house
ü  Offer them a reward/treat (irrespective of the results) when exams are over!


How teenagers can help themselves:

ü Learn to manage your time according to the exam time-table. Prioritise which subjects need the most attention
ü Get into the rhythm of a daily routine
ü Mind-map revision notes – these are easier to memorise
ü Study guides give you practical advice on how to answer papers. They also provide practice-questions with answers at the back. If your answer was wrong, work out why it was so that you don’t make the same mistake in the exam!
ü Practice, practice, practice
ü Read questions carefully – understand what’s being asked before launching into an answer
ü Take regular breaks while you are studying – work for two hours with a fifteen-minute break in between, and a half-hour break after studying for two hours
ü During your break do things you enjoy without sitting around – dance, play sport, listening to music, take a walk around your neighbourhood
ü Leave your study notes on the morning of your exam! Nerves and anxiety will only stress you more and confuse your brain
ü When you get to school, don’t discuss the exam with the other kids in your class – they will only make you nervous. It’s better to spend this time quietly and on your own. 

Good Luck!