Saturday 28 September 2019

Leaking breasts can be an embarrasing problem when you're breastfeeding



What to do about ‘leaking’
I had an embarrassing moment in the supermarket once. I was breastfeeding at the time and had bought some milk in plastic bags. Unfortunately, one bag was leaking. This resulted in a trail of milk following my shopping trolley. A woman stopped me and said, “You’re leaking milk.” My first reaction was to clutch my breasts in horror and go bright red. I quickly recovered when I realised that it wasn’t me who was leaking!

Breastfeeding experts tell us all about the bonuses for mother and baby when it comes to breastfeeding, but they forget to warm moms about leaking. Leaking colostrum can start as early as six months.  It’s all connected to hormones made in a pea-sized gland in the brain called the pituitary. As soon as a baby is born, breastfeeding hormones called oxytocin and prolactin are produced. While prolactin helps to make milk, oxytocin stimulates the tiny muscles around the milk-producing lobules in the breast to contract. When this happens, it’s called the ‘let-down reflex’, and then the milk flows.

Women aren’t strictly aware of this sensation until a breastfeeding pattern has been established – unless it’s her second or third baby. Painless, this feeling is described as ‘pins and needles’ sensation. If you’re topless, your breasts literally ‘stand up’ before the milk starts dripping. It’s particularly embarrassing when you’re sexually aroused during love-making and you find yourselves feeling wet and sticky. Nursing breasts leak when it’s time for a feed, or mom hears a baby (any baby) cry or sometimes, even just thinking about her baby. Breastfeeding women who go back to work and have to sit through board meetings or are in the public eye, should be advised to wear breast pads inside her bra. These can be washable or disposable. They should be wide and cone-shape – otherwise, it looks like you’re wearing a pair of socks inside your bra.

Breast pads should be changed often to avoid getting thrush (especially when the pads are plastic lined) on your nipples because of the warm, wet and sweet environment created by the milk. Washable pads don’t have a plastic lining so they’re less likely to cause this problem. They’re also environmentally friendly.

There’s a wide variety of breast pads (washable and disposable) available on-line, with prices ranging from R59.99 (Clicks disposable breast pads – 36 in a box) to Avent washable (6) at R246,99. I went to Dis-Chem to see what they have available. Their range includes Bump (4 for R69,95) that feature: extra soft and absorbent/reusable/gentle on skin. Softi disposable breast pads featuring: ultra-absorbent / soft and skin-friendly / reliable (breathable protection) / contour shaped / 40 individually wrapped. Other brands include Madela: super dry, discreet, and super absorbent. Honeycomb boast ultra slim/discreet under clothing / super absorbent with a polymer that traps excess milk keeping the skin completely dry / waterproof/non-slip adhesive tape to ensure the pad is kept in place.

The online special I found and recommend is for Newchic Reusable pads at R75.86 (were R198.29) Visit www.newchic.com – and type in reusable breast pads to find them.