Saturday, 7 August 2021

Dreams and nightmares during pregnancy


 Two weeks to go – in a whirlpool of dreams

According to doctor’s estimations, Hannah’s baby weighs between 3.3 and 3.5 kgs. A good weight for a newborn. Hannah is in good health, just very tired and ‘lazy’, sleeping well but having weird, and sometimes really scary dreams.

Dreams and nightmares happen a lot during pregnancy. I remember having really weird dreams when I was pregnant. Dreams are not just a figment of the imagination. I believe dreams are manifestations of your subconscious, and when you string them out and search them for their meaning, they can be interpreted to make sense, help you solve a problem and even face your fears.

A very well-used book in my bookcase is Denise Linn’s book called ‘Signposts – The Universe is Whispering to You.’ In her introduction, Denise writes “In every moment the universe is whispering to you. There are messages for you carried on the winds. There is wisdom for you in the morning songs of the birds outside your window and in the soft murmurs of an ebbing sea. All ordinary everyday events in your life carry communications from the realm of spirit.”

Hannah shared her nightmare with me. Admitting that she is not a good swimmer, Hannah found herself swimming in a shark tank. There was a strong whirlpool and she was desperately trying to get away from the sharks. She woke up in a sweat and was very frightened.

Let’s unpack the meaning of this nightmare with the help of Signposts.

Water – “is a universal sign. It’s connected to our emotions and the mysterious realms of the archetypal female energy, representing fertility, new life, and new creative potential. Birth is associated with amniotic fluid or ‘waters’. Disturbed water can indicate chaos, but Denise writes that this ‘is not necessarily a bad sign, as sometimes it takes a huge upheaval to release old belief patterns’.” Hannah told me that during this pregnancy, she has made a conscious effort to ‘let go’ past hurts and move forward.

Shark – according to Denise, this could be a sign of hidden fear. Before a woman gives birth, it’s normal to have hidden fears of the unknown or what to expect. The sharks in her dream acknowledge Hannah’s fears

Swimmingperhaps Hannah has a hidden fear of swimming, and her dream could motivate her to go for swimming lessons in the future? Denise writes: ‘Do you feel like you are swimming against the current?’ Her advice is to ‘go with the flow and life can become fun instead of a great effort’.

In her book, Denise asks the question: ‘Do you feel that you are having trouble staying afloat amidst emotional changes?’ Her advice: ‘Relax and let the current carry you to the centre of your soul.’

 

Now that Hannah is approaching her final two weeks, she should just ‘go with the flow’ and have a bit of fun. This suits her personality perfectly!

Understanding this nightmare reveals special messages for Hannah. Dreams, even if they’re nightmarish, can carry powerful messages and help your inner soul resolve issues in a way that only you can understand.

Dealing with deep emotions before birth is very important because the connection between a mother and her newborn is profound. While overwhelming emotions of elation come about not only through endorphins (happiness hormones), birth can exhume buried traumas – from as early as a woman’s childhood or even her subconscious babyhood. Buried issues can create a barrier between a woman and her baby, inhibiting bonding. Babies can sense this distancing, and become upset to the point of fussing at the breast, not feeding or fretting when left to sleep. This is when the ‘baby blues’ could develop into post-natal depression.

The best way to overcome these issues is to have someone to talk to. Ideally, your partner, but sometimes you need a good friend you can open up to. Church groups often offer counseling and a therapist is trained to help reveal past and forgotten hurts. Talk about them and let them go so that as a new mother, you can move on and look into your future with hope, joy, and fulfillment.